Pasta Bake Recipe


250g pasta
100g grated cheese
2 tbsp ketchup
1 tbsp butter
1 tbsp tomato paste
1 green pepper
1 pinch salt


Cook pasta and put in baking tray when pasta tender.  Stir in butter and add one tablespoon of tomato paste and chopped green pepper.  Add pinch of salt.  Grate cheese on top and add ketchup.  Bake in oven until top crispy.

Best served with White Nile Fish.


After learning to cook Sudanese-style, Mark left Khartoum and paddled 3,000 miles down the River Nile through much of Sudan. Click here to find out about his Nile adventure and read extracts from his book based in The Sudan.



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